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Mixed Bean & Veggie Casserole

Easy to prepare, this satisfying root vegetable and mixed bean dish is the perfect side for any meal!
Course Side Dish
Key Ingredient Beans
Dietary Need Gluten Free, Vegetarian
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 servings
Calories 142

Ingredients

  • 1 cup (250 mL) canned mixed beans, drained & rinsed (see notes)9-bean soup mix
  • 1 red onion, sliced sliced
  • 1 small turnip, cubed
  • 2 carrots, peeled & bias cut
  • 1 tsp (5 mL) marjoram
  • 1 tsp (5 mL) thyme
  • 1/2 tsp (2 mL) pepper
  • 1/2 cup (125 mL) water
  • 2 Tbsp (30 mL) balsamic vinaigrette salad dressing

Instructions

  • Preheat oven to 400°F (200°C).
  • Place mixed beans and vegetables into heavy casserole dish. Add spices and mix well to evenly distribute seasonings. Add water. Cover and place in preheated oven and cook for about 45 minutes.
  • Remove casserole from oven and mix in balsamic vinaigrette dressing.
  • Return to the oven and cook for about 15 minutes or until vegetables are just soft and water has been absorbed.

Nutrition

Serving Size: 0.166666666667of recipe | Calories: 142 | Total Fat: 3g | Saturated Fat: 1g | Carbohydrate: 25g | Fibre: 4g | Sugars: 3g | Protein: 5g | Sodium: 28mg | Potassium: 541mg | Iron: 2mg