1/2lb(250 g) long noodle pasta (linguine, spaghetti, tagliatelle)
1tsp(5 mL) salt
Sauce
1/4cup(60 mL) olive oil
2shallotsfinely sliced
1yellow or orange peppersliced
1small or medium zucchinisliced
1/4cup(60 mL) sliced sundried tomatoes in oilsoftened
1/4cup(60 mL) pitted black oliveshalved
1can(14 oz/398 mL) no salt added white beansdrained & rinsed (yields 1 1/4 cups/300 mL cooked beans) *see tips
1/4cup(60 mL) prepared basil pesto
To Garnish
grated Parmesan cheeseto taste
fresh chopped parsleyto taste
fresh ground pepperto taste
Directions
In a large pot, bring 8 cups (2 L) water to boil, add pasta and salt, and cook according to package directions. Reserve 1 cup (250 mL) pasta water when draining.
In a deep saucepan, gently heat olive oil over medium. Add shallots and pepper and stir fry for about 2 minutes. Add zucchini and cook an additional minute. Stir in sundried tomatoes and olives.
Drain cooked pasta, reserving 1 cup (250 mL) pasta water. Add pasta and beans to the vegetables and toss with the pesto, adding a little pasta water to keep mixture slightly "saucy".
Portion into 4 individual shallow bowls and top with Parmesan, parsley and pepper.
tips
White beans that work well in this recipe include Great Northern, Cannellini or White Kidney beans.
1/2lb(250 g) long noodle pasta (linguine, spaghetti, tagliatelle)
1tsp(5 mL) salt
Sauce
1/4cup(60 mL) olive oil
2shallots (finely sliced)
1yellow or orange pepper (sliced)
1small or medium zucchini (sliced)
1/4cup(60 mL) sliced sundried tomatoes in oil (softened)
1/4cup(60 mL) pitted black olives (halved)
1can(14 oz/398 mL) no salt added white beans (drained & rinsed (yields 1 1/4 cups/300 mL cooked beans) *see tips)
1/4cup(60 mL) prepared basil pesto
To Garnish
grated Parmesan cheese (to taste)
fresh chopped parsley (to taste)
fresh ground pepper (to taste)
1
In a large pot, bring 8 cups (2 L) water to boil, add pasta and salt, and cook according to package directions. Reserve 1 cup (250 mL) pasta water when draining.
2
In a deep saucepan, gently heat olive oil over medium. Add shallots and pepper and stir fry for about 2 minutes. Add zucchini and cook an additional minute. Stir in sundried tomatoes and olives.
3
Drain cooked pasta, reserving 1 cup (250 mL) pasta water. Add pasta and beans to the vegetables and toss with the pesto, adding a little pasta water to keep mixture slightly "saucy".
4
Portion into 4 individual shallow bowls and top with Parmesan, parsley and pepper.
5
White beans that work well in this recipe include Great Northern, Cannellini or White Kidney beans.
