Portobello Mushroom Burger with Chipotle Black Bean Spread
This delectable vegetarian entree pairs black beans with portobello mushrooms for a tasty meal for the whole family!
- Pulse
- Beans
- Prep Time
- 20 minutes
- Cook Time
- 6 minutes
- Makes
- 6 servings
Nutrition
- Serving Size 1 burger
- Calories 344
- Fat 12 g
- Saturated Fat 1 g
- Cholesterol 0 mg
- Carbohydrate 50 g
- Fibre 13 g
- Sugars 10 g
- Protein 15 g
- Sodium 393 mg
- Potassium 825 mg
- Iron 4 mg
Ingredients
- 1 clove garlic, peeled
- 2 cups (500 mL) cooked black beans (or 19 oz/540 mL can, drained & rinsed)
- 2-3 tsp (10-15 mL) adobo sauce from a can of chipotle chili peppers in adobo
- Juice of 1 lime
- 1/4 tsp (1 mL) ground cumin
- 1/4 tsp (1 mL) salt
- 1/4 cup (60 mL) cilantro leaves & stems
- 1 Tbsp (15 mL) olive oil
- 2 Tbsp (30 mL) white vinegar
- 1 Tbsp (15 mL) canola oil
- 1 tsp (5 mL) sugar
- 1/4 tsp (1 mL) garlic powder
- 1/4 tsp (1 mL) onion powder
- 4 cups (296 g) shredded red cabbage
- salt & pepper, to taste
- 6 large portobello mushrooms, washed & stems removed
- 1-2 Tbsp (15-30 mL) canola oil
- 6 hamburger buns
- 1 red bell pepper, seeded & sliced into rings, if desired
- butter lettuce, if desired
Black Bean Spread
Coleslaw
Burgers
Directions
Black Bean Spread: In the bowl of a food processor, pulse the garlic until finely chopped. Add the beans, adobo sauce, lime juice, cumin, salt, and cilantro. Process on high, scraping down the sides a few times throughout. With the food processor running, slowly add the olive oil in a thin drizzle. Thin with 1-2 tsp of water if necessary. The mixture should be a bit chunky and spreadable but not dry. Cover and refrigerate until ready to use.
Coleslaw: Whisk together vinegar, oil, sugar, garlic powder, onion powder, salt and pepper in a large bowl. Add cabbage and toss well until well-coated. Taste and season with more salt and pepper if necessary. Cover and refrigerate until needed.
Preheat the grill to medium-high heat.
Generously brush each mushroom with oil. Grill the mushrooms until softened, about 2-3 minutes per side. The mushrooms should still hold their shape.
To assemble the burgers, spread a layer of the black bean mixture on bottom of the bun then top with red pepper rings and lettuce, if desired. Add a grilled mushroom, top with coleslaw and top of bun. Feel free to add any other desired condiments and enjoy!
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