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Chickpea Mini Tarts with Savoury Yogurt Dressing

These delicious Sri Lankan Tempered Chickpea Mini Tarts with Savoury Yogurt Dressing are the creation of Chef Samath Rajapaksa of Rajapaksa Catering.
Pulses Chickpeas
Prep Time 1 hour
Cook Time 20 minutes
Servings 30 tarts

Nutrition

Serving Size: 1 tart Calories: 169 Total Fat: 7 g Saturated Fat: 2 g Carbohydrate: 21 g Fibre: 3 g Sugars: 3 g Protein: 6 g Cholesterol: 9 mg Sodium: 42 mg Potassium: 150 mg Iron: 2 mg

Ingredients

Tart Shells

  • 2 1/2 cups (625 mL) all-purpose flour
  • pinch salt
  • 1/2 cup (125 mL) chilled butter, cut into half-inch (1 cm) cubes
  • 5–8 Tbsp (75–125 mL) water

Tempered Chickpeas

  • 3 cups (750 mL) dry chickpeas, soaked overnight
  • 5 Tbsp (75 mL) canola oil
  • 2 Tbsp (30 mL) curry leaves, optional
  • 1 tsp (5 mL) black or yellow mustard seeds
  • 5 cloves garlic, minced
  • 2 Tbsp (30 mL) finely chopped fresh ginger
  • 1 small onion, finely chopped
  • 1 small small tomato, finely chopped
  • 4 green chilies, de-seeded & finely chopped
  • 1/2 tsp (2 mL) turmeric
  • 1 tsp (5 mL) dried chili flakes
  • 1 tsp (5 mL) black pepper
  • 2 Tbsp (30 mL) lime juice
  • salt, to taste

Savoury Yogurt Dressing

  • 1/2 cup (125 mL) plain 2% yogurt
  • 1/2 tsp (2 mL) turmeric
  • 1/2 tsp (2 mL) paprika
  • 1/2 tsp (2 mL) sugar
  • 1/4 tsp (1 mL) black pepper
  • 1/4 tsp (1 mL) ground cumin
  • 1 Tbsp (15 mL) lime juice
  • salt, to taste

Optional Garnish

  • green onion or alfalfa sprouts

Directions

Tart Shells

  • Mix flour and salt together. Cut in chilled butter cubes until coarse meal consistency using hands or food processor. Slowly add water 2 Tbsp (30 mL) at a time and knead until dough comes together. Form dough into a ball and wrap in plastic wrap. Refrigerate for minimum 30 minutes.
  • Preheat your oven to 350°F (180°C).
  • On a floured surface, roll out your dough until 1/8-inch thickness. Using approximately 4-inch (10 cm) cookie cutter, cut as many circles of dough as you can.
  • Place each circle in lightly greased small muffin or tartlet pan. Press gently down to form a cup and ensure dough comes up uniformly around the rim. Use a fork to gently prick the bottom of each tart to prevent them from forming bubbles. Put the tarts in the oven and bake for approximately 20 minutes until lightly golden brown. Transfer into a rack to cool.

Tempered Chickpeas

  • Boil soaked chickpeas until tender, approximately 45 min-1 hour. Drain and set aside.
  • Heat oil in a medium frying pan until hot. Add curry leaves and mustard seeds and stir until mustard seeds pop. Add garlic, ginger, onion, tomato, chilies, turmeric, chili flakes and pepper in this order. Sauté on high heat until paste forms. Add chickpeas and sauté until well combined. Add lime juice and sauté for additional 5 minutes. Add salt to taste then remove from heat.

Savoury Yogurt Dressing

  • Add all ingredients to small bowl and whisk together until well combined.

Make the Tarts

  • Using a spoon, fill cooled tart shells with tempered chickpeas. Drizzle with savoury yogurt dressing. Add green onion or alfalfa sprouts as an optional garnish and serve warm or at room temperature.

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