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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Chocolate Chip Cookie Bars

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Lentil & Spinach Green Curry

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Pintos & Pork Sheet Pan with Veggies

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Lentil & Veggie Peanut Noodle Bowl

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White Chocolate Truffles

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Baked Black Bean Taquitos with Avocado Dip

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Chickpea Chicken Salad Bowl

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Chickpea Chicken Salad Wrap

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Chickpea Chicken Salad with Lemon Tahini Dressing

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Caribbean-Style Traditional Slaw

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Classic Caribbean Rice & Peas

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Smoky Maple Roasted Cauliflower & Chickpeas

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