1/2cup(125 mL) cooked or canned lentils, drained & rinsed
1/2cup(125 mL) old fashioned oats
2Tbsp(30 mL) almond butter
2tsp(10 mL) vanilla
1tsp(5 mL) cinnamon, plus more for garnish, if desired
2Tbsp(30 mL) maple syrup or more, to taste
1cup(250 mL) ice plus more, if desired
Directions
Combine bananas, yogurt, lentils, oats, almond butter, vanilla, and cinnamon in a blender. Blend until smooth.
Add maple syrup and ice, and blend again until smooth. Taste and adjust, adding more maple syrup for a sweeter smoothie, or additional ice for a thicker consistency.
To serve, sprinkle with cinnamon, if desired. Enjoy!
1/2cup(125 mL) cooked or canned lentils, drained & rinsed
1/2cup(125 mL) old fashioned oats
2Tbsp(30 mL) almond butter
2tsp(10 mL) vanilla
1tsp(5 mL) cinnamon, plus more for garnish, if desired
2Tbsp(30 mL) maple syrup or more, to taste
1cup(250 mL) ice plus more, if desired
1
Combine bananas, yogurt, lentils, oats, almond butter, vanilla, and cinnamon in a blender. Blend until smooth.
2
Add maple syrup and ice, and blend again until smooth. Taste and adjust, adding more maple syrup for a sweeter smoothie, or additional ice for a thicker consistency.
3
To serve, sprinkle with cinnamon, if desired. Enjoy!
