Free Print Resources

Cooking with Beans, Peas, Lentils & Chickpeas (2017)

A colourful 36-page book with information on buying, storing, and cooking pulses, as well as a variety of recipes for snacks, soups, salads, main dishes, and desserts.

Baking with Pulses (2017)

An informative 36-page book with tips on how to buy, store, and bake pulses, as well as recipes for breads, biscuits, muffins, squares, cookies, cakes, and pies.

Guide to Cooking

A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.

Baking with Pulses (2012)

A two-page sheet providing four recipes using lentils and black bean flour.

20 Things to Do with a Can of Pulses

A two-sided sheet with suggestions about how to incorporate canned pulses into your diet regularly. Includes tips for rinsing and pureeing pulses.

Place an Order

Alberta Pulse reserves the right to limit quantities. If you wish to order over 1000 items, please contact us directly.

Alberta Pulses from Coast to Coast
Please enter a value between 0 and 1000.
Cooking with Beans, Peas, Lentils & Chickpeas – 2017
Please enter a value between 0 and 999.
Baking with Pulses Recipe Booklet – 2017
Please enter a value between 0 and 999.
Baking with Pulses Recipe Sheet – 2012
Please enter a value between 0 and 999.
Guide to Cooking
Please enter a value between 0 and 999.
Pulses and Diabetes Control
Please enter a value between 0 and 999.
20 Things to Do with a Can of Pulses
Please enter a value between 0 and 999.
Total Items
Name
First Last
Company Name*
Phone
Email
Mailing Address*
As items are shipped by courier, we cannot ship to PO boxes. Please ensure someone will be available to receive shipment.

Street Address Address Line 2 City Province Postal Code
Would you like to sign up for Pulse Check Educator email updates?
- Yes, please add me to your mailing list.
- No, I don’t want to receive any updates.