Free Print Resources

Explore the Pulse-Ibilities with Peas, Beans, Lentils & Chickpeas

25 Amazing Recipes from Alberta Pulse Growers!

Guide to Cooking

A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.

Enjoying Canned Pulses!

A two-sided sheet with helpful tips when using canned pulses as well as five tasty things to do with a can of chickpeas, black beans and white beans.

Easy Peas-y Cookbook for Kids

Pulse-powered recipes for kids of all ages!

Place an Order

Alberta Pulse reserves the right to limit quantities. If you wish to order over 1000 items, please contact us directly.

Explore the Pulse-ibilities
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Guide to Cooking Trifold
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Enjoying Canned Pulses
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Easy Peas-y Cookbook for Kids
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