Free Print Resources
A colourful 36-page book with information on buying, storing, and cooking pulses, as well as a variety of recipes for snacks, soups, salads, main dishes, and desserts.
A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.
A two-sided sheet with suggestions about how to incorporate canned pulses into your diet regularly. Includes tips for rinsing and pureeing pulses.
Add some fun to your outdoor parties and BBQ’s with beans, peas, lentils and chickpeas!
Alberta Pulse Growers is pleased to share 10 new recipes inspired by Canada’s 150th birthday! These recipes celebrate regional Canadian cuisine while highlighting pulses grown right here in Alberta.