Free Print Resources
A colourful 36-page book with information on buying, storing, and cooking pulses, as well as a variety of recipes for snacks, soups, salads, main dishes, and desserts.
An informative 36-page book with tips on how to buy, store, and bake pulses, as well as recipes for breads, biscuits, muffins, squares, cookies, cakes, and pies.
A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.
A two-page sheet providing four recipes using lentils and black bean flour.
A two-sided sheet with suggestions about how to incorporate canned pulses into your diet regularly. Includes tips for rinsing and pureeing pulses.