Free Print Resources

Cooking with Beans, Peas, Lentils & Chickpeas (2017)

A colourful 36-page book with information on buying, storing, and cooking pulses, as well as a variety of recipes for snacks, soups, salads, main dishes, and desserts.

Guide to Cooking

A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.

20 Things to Do with a Can of Pulses

A two-sided sheet with suggestions about how to incorporate canned pulses into your diet regularly. Includes tips for rinsing and pureeing pulses.

Picnic Perfect Pulses

Add some fun to your outdoor parties and BBQ’s with beans, peas, lentils and chickpeas!

Place an Order

Alberta Pulse reserves the right to limit quantities. If you wish to order over 1000 items, please contact us directly.

Picnic Perfect Pulses
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Cooking with Beans, Peas, Lentils & Chickpeas – 2017 – Temporarily Out of Stock
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Guide to Cooking
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20 Things to Do with a Can of Pulses
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