Free Print Resources

Guide to Cooking

A two-page sheet that answers common questions about soaking, cooking times, and making puréed pulses. Recommended for displays or clients who need pulse soaking and cooking summary.

20 Things to Do with a Can of Pulses

A two-sided sheet with suggestions about how to incorporate canned pulses into your diet regularly. Includes tips for rinsing and pureeing pulses.

Tried & True Recipe Book

A 36-page booklet featuring our favourite “tried & true” recipes, a few new dishes to try and information on buying, storing, cooking and baking with pulses!

Place an Order

Alberta Pulse reserves the right to limit quantities. If you wish to order over 1000 items, please contact us directly.

Tried & True Recipe Booklet
Please enter a number from 0 to 999.
Guide to Cooking
Please enter a number from 0 to 999.
20 Things to Do with a Can of Pulses
Please enter a number from 0 to 999.
Total Items
Name
First Last
Company Name*
Phone
Email
Mailing Address*
As items are shipped by courier, we cannot ship to PO boxes. Please ensure someone will be available to receive shipment.

Street Address Address Line 2 City Province Postal Code
Would you like to sign up for Bright Ideas Educator email updates?
- Yes, please add me to your mailing list.
- No, I don’t want to receive any updates.
Please allow 10 to 14 days for delivery