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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Crockpot Split Pea & Veggie Curry

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Yellow Split Pea Hummus

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Lentil & Mushroom Sweet Potato Poutine

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Split Pea Veggie Salad with Rice & Chicken

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Pumpkin Loaf

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Pork Koftas with Warm Lentil Veggie Salad & Whipped Feta

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Cheesy Chicken & White Bean Gratin Casserole

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Chocolate Mudslide Muffins

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Lentil & Mushroom Stroganoff

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Crispy Chickpea Poppers

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Puff Pastry Pizza Roll Ups

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Rainbow Chickpea Pinwheels

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