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Cucumber Chickpea Sushi Boats

With all the flavours of traditional sushi, this vegetarian recipe features chickpeas, cucumbers and a spicy mayo. Serve as an appetizer or snack for any occasion!

Ingredients

    Sushi Rice

  • 1/4 cup (60 mL) rice vinegar
  • 2 tsp (10 mL) sugar
  • 2 cups (500 mL) cooked rice (see tips)
  • pinch of salt
  • Spicy Mayo

  • 1/4 cup (60 mL) mayonnaise
  • 2 tsp (10 mL) sriracha, plus more to taste
  • Cucumber Chickpea Boats

  • 2 cups (500 mL) cooked or canned chickpeas, drained & rinsed (see tips)
  • 2 Tbsp (30 mL) mayonnaise
  • 1 Tbsp (15 mL) reduced sodium soy sauce
  • 2 tsp (10 mL) rice vinegar
  • 1 tsp (5 mL) sriracha, plus more to taste
  • 1/2 tsp (2 mL) onion powder
  • 1/4 tsp (1 mL) garlic powder
  • 2 large English cucumbers
  • For garnish, toasted white & black sesame seeds

Directions

To make the sushi rice, combine rice vinegar and sugar in a small saucepan. Cook over medium heat until sugar has dissolved, about 2-3 minutes. Add cooked rice to the pot, along with a pinch of salt, stir to combine and set aside to cool.

To make the spicy mayo, whisk together mayonnaise and sriracha in a small bowl. Set aside.

Combine chickpeas, mayonnaise, soy sauce, vinegar, sriracha, onion powder, and garlic powder in a blender or food processor. Pulse until combined but still rough in texture. Alternatively, combine ingredients in a bowl and mash together with a fork. Taste and adjust with more sriracha, if desired. Add scallions and stir once more to combine.

Trim and slice cucumbers in half lengthwise and use a spoon to scrape out the seeds to make a “boat”.

Fill each boat with rice, using wet hands to gently pack the rice into the cucumber. Top with a layer of the chickpea mixture, then drizzle cucumber boats with spicy mayo and sprinkle with sesame seeds. Slice each cucumber boat in half before serving.

tips

  • You can use regular rice or for stickier rice, use a short grain or sushi rice.
  • A 19 oz (540 mL) can of chickpeas, drained and rinsed, will yield 2 cups (500 mL) cooked chickpeas.

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