1/2cup(125 mL) pea butter, or other nut/seed butter
1Tbsp(15 mL) chia seeds
1tsp(5 mL) vanilla
1tsp(5 mL) ground cinnamon
1/2tsp(2 mL) ground nutmeg
Directions
In a medium bowl, microwave grated apple for 90 seconds on high. Set aside to cool.
Soak pitted prunes in the hot water and let stand for 5 minutes.
Purée soaked prunes in a food processor until smooth.
Add puréed prunes, rolled oats, pea (or nut/seed) butter, chia seeds, vanilla, cinnamon and nutmeg to bowl with cooked apples. Mix with a wooden spoon until well combined.
Roll into 24 bites. Refrigerate in an airtight container for up to one week.
Notes
Cool dough in the refrigerator for 15 minutes after mixing. This will make it a little easier for little hands to roll!
1/2cup(125 mL) pea butter, or other nut/seed butter
1Tbsp(15 mL) chia seeds
1tsp(5 mL) vanilla
1tsp(5 mL) ground cinnamon
1/2tsp(2 mL) ground nutmeg
1
In a medium bowl, microwave grated apple for 90 seconds on high. Set aside to cool.
2
Soak pitted prunes in the hot water and let stand for 5 minutes.
3
Purée soaked prunes in a food processor until smooth.
4
Add puréed prunes, rolled oats, pea (or nut/seed) butter, chia seeds, vanilla, cinnamon and nutmeg to bowl with cooked apples. Mix with a wooden spoon until well combined.
5
Roll into 24 bites. Refrigerate in an airtight container for up to one week.
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