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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Faba Bean & Barley Salad

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White Bean Seafood Chowder

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Three Sisters Soup with Faba Beans

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Chickpea Pasta Salad

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Alberta Lentil, Barley & Meatball Soup

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Chickpea & Feta Bulgur Salad

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Sausage, Lentil and Barley Soup

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Menu recipe fallback

Flourless Chocolate Chickpea Cake

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Chana Sukka (Sweet & Spicy Chickpea & Coconut Sauté)

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Chhole/Chana Masala (Curried Chickpeas)

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Black Bean Antojito

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Faba Bean Pound Cake

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