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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Type of Pulse
Dietary Needs

Rustic Italian White Bean & Sausage Soup

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Sweet & Sour Lentil Bites

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Sticky Pulled Pork with Black Beans

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Roasted Spaghetti Squash with Chickpeas & Kale

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Savoury Lentil Bowl with Roasted Veggies

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Sheet Pan Lemon Chicken with Beans & Veggies

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Roasted Acorn Squash with Lentil Stuffing

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Black Bean Breakfast Burritos

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Garlicky White Bean Mash with Balsamic Mushrooms

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Spicy Roasted Cauliflower with Red Lentils

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White Bean Chicken Chili in Mini Bread Bowls

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Roasted Carrots with Lentils, Apricot & Feta

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