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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Plantain & Black Bean Power Bowl

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Rise & Shine Chickpea Cookies

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White Bean Tacos

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Strawberry & Lentil Smoothie

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Beet & Split Pea Garden Burgers

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Salmon & Bean Meal Prep Bowls

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Carrot & Lentil Granola

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Cherry Berry Bean Smoothie

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Cocoa Cookie Bean Smoothie

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Mango Breeze Bean Smoothie

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Chocolate Chickpea Dip

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Curry in a Hurry

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