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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Dietary Needs

Coconut Curry Lentil Soup

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Chickpea, Spinach & Paneer Salad

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Gardener’s Pie

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Bean & Veggie Frittata

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Camper’s Soup Mix

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Mexican Spiced Black Bean Hot Chocolate

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Red Lentil Cinnamon Rolls

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Black Bean Avocado Verde Eggs Benedict

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Blueberry Lemon Buttermilk Scones

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Honey Pecan White Bean Bread Pudding

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Chickpea Vegetable Pakoras

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Red Lentil Overnight Oats

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