Name: Pulled Pork, Slaw & Bean Bowl
Prep time: 15 min
Total time: 15 min
Ingredients: 1/2 - 1 cup (125-250 mL) cooked or canned black or pinto beans, (drained & rinsed); 2 oz (60 g) pulled pork, chicken or beef, (southwest style); 1/2 cup (125 mL) prepared coleslaw; 1/4 cup (60 mL) canned or frozen corn; avocado slices; salsa, (for topping); grated cheese, (if desired); sliced green onion, (if desired)

Nutrition

Serving Size: 1 bowl with 1/2 cup/125 mL beans Calories: 615 Total Fat: 33 g Saturated Fat: 7 g Carbohydrate: 61 g Fibre: 17 g Sugars: 19 g Protein: 23 g Cholesterol: 40 mg Sodium: 526 mg Iron: 4 mg

Ingredients

1/2 - 1 cup (125-250 mL) cooked or canned black or pinto beans, drained & rinsed
2 oz (60 g) pulled pork, chicken or beef, southwest style
1/2 cup (125 mL) prepared coleslaw
1/4 cup (60 mL) canned or frozen corn
avocado slices
salsa, for topping
grated cheese, if desired
sliced green onion, if desired

Directions

Layer beans, meat, coleslaw, corn and avocado. Top with salsa, cheese and green onion.

Reviews

Excellent!

Alicia

July 2, 2023

Pulled Pork, Slaw & Bean Bowl

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