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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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No-Bake Lentil Snack Bars

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Mango Chickpea Salad

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Mediterranean Sheet Pan Dinner

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Black Bean Breakfast Nachos

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Rustic Italian White Bean & Sausage Soup

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Sweet & Sour Lentil Bites

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Sticky Pulled Pork with Black Beans

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Roasted Spaghetti Squash with Chickpeas & Kale

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Savoury Lentil Bowl with Roasted Veggies

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Sheet Pan Lemon Chicken with Beans & Veggies

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Roasted Acorn Squash with Lentil Stuffing

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Black Bean Breakfast Burritos

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