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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Dishes / Meals
Type of Pulse
Dietary Needs

Lentil Salad Rolls

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Plantain & Black Bean Power Bowl

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Rise & Shine Chickpea Cookies

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White Bean Tacos

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Strawberry & Lentil Smoothie

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Beet & Split Pea Garden Burgers

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Salmon & Bean Meal Prep Bowls

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Carrot & Lentil Granola

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Cherry Berry Bean Smoothie

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Cocoa Cookie Bean Smoothie

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Mango Breeze Bean Smoothie

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Chocolate Chickpea Dip

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