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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Five Ingredient Black Bean Soup

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Chickpea Hummus

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Hermit Chickpea Cookies

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Chickpea Snack Cake

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Chickpea Jammers

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Pickled White Kidney Beans

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Cider Maple Pickled Green Lentils

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Vietnamese Pickled Yellow Split Peas

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Lime & Black Pepper Roasted Lentils

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Cajun Roasted Black Beans

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Southwest Black Bean Salad

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