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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Broccoli, Cheddar & Yellow Split Pea Soup

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Slow Cooker White Bean Turkey Pumpkin Chili

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Choco-Pumpkin Lentil Cookies

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Chickpea, Beef & Veggie Skillet

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Pulse Protein Pancakes

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Bean Bruschetta

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Grilled Cabbage Wedges with Crispy Lentils & Creamy Lemon Sauce

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Cucumber Chickpea Sushi Boats

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Chickpea Caesar Salad

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Medalta Mouthwatering Molasses Baked Beans

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Pineapple Ginger Sunset Smoothie

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Banana Bread Smoothie

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