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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Five Ingredient Black Bean Soup

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Chickpea Pasta Salad

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Alberta Lentil, Barley & Meatball Soup

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Chickpea & Feta Bulgur Salad

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Sausage, Lentil and Barley Soup

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Chhole/Chana Masala (Curried Chickpeas)

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Chickpea Mini Tarts with Savoury Yogurt Dressing

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Bean & Maple Syrup Pie

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Apple Peanut Butter Cake

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Snackin’ Bean Cake

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Apple Cake with Warm Cranberry Sauce

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Butterscotch Cookies

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