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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Savoury Beef & Beans in Wine Sauce

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Refried Pinto Beans

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Bean & Berry Power Smoothie

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Pea Butter Snack Bites

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Yellow Split Pea Salad with Rice & Chicken

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Mediterranean Quinoa Chickpea Salad

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Marinated & Roasted Chickpeas

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Mighty Marinara Sauce

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Lentil Salsa

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Lentil Granola Bars

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Lentil Fudge Pie

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Lentil Carrot Spice Muffins

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