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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Mediterranean Antipasto Salad

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Lemony Chickpea & Cucumber Salad

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White Bean & Pickled Beet Dip

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Green Split Pea Pesto Dip

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Red Lentil & Roasted Carrot Dip

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White Bean Nanaimo Bars

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Mixed Berry Aqua Faba Meringue Pie

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Chickpea Biscuits

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Beef & Black Bean Peppercorn Stew

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Lentil & Mushroom Sweet Potato Poutine

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Molasses & Stout Baked Beans

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Lobster Rolls with Yellow Split Peas

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