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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Dishes / Meals
Type of Pulse
Dietary Needs

Jamaican Red Beans & Rice

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Hiker’s Cookies

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Hazelnut Chocolate Black Bean Pudding

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Hamburger Lentil Soup

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Fennel & Sweet Potato Split Pea Salad

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Green Split Pea Salad with Rice & Cranberries

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Green Power Smoothie

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Greek Lentil Salad

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Beef & Bean Tamale Pie

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Gluten-Free Broccoli & Cheddar Crepes

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Five Minute Hummus

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Fish Cakes

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