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Recipes

Pulses are perfect for any meal, from appetizers, brunch, baking & desserts to soup, salads, snacks & supper—there’s something for everyone plus a few gluten-free and vegetarian options!

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Dishes / Meals
Type of Pulse
Dietary Needs

Savoury Beef & Beans in Wine Sauce

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Refried Pinto Beans

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Bean & Berry Power Smoothie

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Yellow Split Pea Salad with Rice & Chicken

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Mediterranean Quinoa Chickpea Salad

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Marinated & Roasted Chickpeas

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Mighty Marinara Sauce

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Lentil Salsa

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Lentil Granola Bars

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Lentil Fudge Pie

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Lentil Carrot Spice Muffins

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Jamaican Red Beans & Rice

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