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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Dishes / Meals
Type of Pulse
Dietary Needs

Kitchen Sink Lentil Energy Bites

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Sweet & Savoury Roasted Veggies & Chickpeas

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Chicken, Black Bean & Rice Skillet

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Tex Mex Pinto Bean Tacos

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Pulses Pasta Salad

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Marble Coffee Cake

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Butterscotch Blondies

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Thai Chickpea & Chicken Noodle Soup

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Teriyaki Chickpea Stirfry

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BBQ Ranch Pinto Bean Bowl

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Chicken & Lentil Fried Rice

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Coconut Chickpea Curry

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