Marry Me Mixed Beans
If you’re craving something cozy without all the calories, our lighter version of “Marry Me Chicken” offers all the creamy comfort without all the cream. Serve as a stand-alone meal for 2 or as a side dish for 4-6 people!
Bean Bruschetta
A hearty, protein-rich bruschetta featuring white beans, fresh herbs, and tomatoes, all piled high on toasted baguette slices for the ultimate pulse-powered snack or appetizer!
Grilled Cabbage Wedges with Crispy Lentils & Creamy Lemon Sauce
Move over coleslaw! Grilled cabbage will have you falling in love with cabbage all over again! Grilling cabbage adds a smoky flavour that pairs nicely with crispy lentils and lemon sauce.
Cucumber Chickpea Sushi Boats
With all the flavours of traditional sushi, this vegetarian recipe features chickpeas, cucumbers and a spicy mayo. Serve as an appetizer or snack for any occasion!
Pineapple Ginger Sunset Smoothie
Looking for an energy boosting beverage? We’ve got you covered with this flavour-packed smoothie! Perfect for breakfast or a snack on the go with a secret protein ingredient, chickpeas.
Banana Bread Smoothie
Banana bread as a smoothie? You bet! We’ve added lentils to amp up the protein and fibre of this yummy recipe.
Orange Creamsicle Smoothie
Take your smoothie game to a whole new level with this delicious flavour combo featuring protein packed beans!
PB & J Overnight Oats
We’ve taken the classic peanut butter & jam sandwich and turned it into overnight oats! Switch up the raspberry jam with your favourite jam and make this recipe your own!
Lemon Cheesecake Overnight Oats
Who can resist the flavours of lemon and cheesecake combined with delicious oats and lentils? What a great way to start your day!
Black Forest Overnight Oats
All it takes is some cocoa powder and fresh or frozen cherries and you have delicious, protein-packed Black Forest oats for your morning breakfast on the go!