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Recipes

Pulses are perfect for any meal! Explore a wide variety of recipes, from appetizers, beverages, baked goods, and desserts to brunch, supper, salads, sides, snacks, and soups—there’s something for everyone.

Our recipes feature the pulse varieties grown in Alberta like pinto, black and great northern beans; chickpeas; faba beans; red and green lentils; and green and yellow split peas, with options tailored to dietary needs, including gluten-free and vegetarian choices.

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Type of Pulse
Dietary Needs

Beet & Bean Borscht

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Prairie Black Bean, Lentil & Grain Salad

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Black Bean & Corn Summer Salad

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Mexicana Chili

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Lentil Tabbouleh Salad

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Black Bean Pizza

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Lentil Naan

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Red Lentil Bolognese Sauce

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BBQ Chickpea Flatbread

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Black Bean Protein Bowl

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Masala Chickpea Mango & Spinach Salad

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Rainbow Salad in a Jar

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